People think aches and pains are just a fact of getting older. While age does lead to wear and tear on your joints, there are many solutions to keeping you pain free throughout your day. Walking, running, or any other activities you might be avoiding because of pain in your feet, legs, knees, hips, or back can often be easily alleviated with some simple changes. If you are not sure if your gait pattern or overall biomechanics are causing your pain come on in to The Foot Company for a full assessment and get the answers to pain free living!
