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Recreational hiking has become a favourite pastime for many people. But did you know that only the right hiking boot will leave you smiling until the end of the trail? Boots are arguably an …

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Pull up your socks; winter is coming! Choosing the right sock is one of the simplest ways to ensure foot comfort.  Not all socks are created equal, and knowing what features to look for …

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Orthotics have become extremely common in the last 20 years. However, many people don't understand what they are, how they should be made, and what to expect when being assessed and …

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