Patient Education
Sore feet? Achey Knees? You might just need to have your gait assessed
People think aches and pains are just a fact of getting older. While age does lead to wear and tear on your joints, there are…
Read more Sore feet? Achey Knees? You might just need to have your gait assessed
If the Shoe Fits…Four Foot Care Tips for the Fall
Does the cooler weather seem to bring about pain in your feet, knees, or lower back? As the leaves begin to change, many people suffer…
Does Your Child Need Orthotics?
Parents often walk into my clinic with their offspring in tow, worried about their child’s “flat feet” or “strange walk”. Usually, the appointment ends with…
How to Select The Best Hiking Boots
Recreational hiking has become a favourite pastime for many people. But did you know that only the right hiking boot will leave you smiling until…
How to Select the Right Pair of Socks
Pull up your socks; winter is coming! Choosing the right sock is one of the simplest ways to ensure foot comfort. Not all socks are…
How to Choose the Best Foot Orthotic
Orthotics have become extremely common in the last 20 years. However, many people don’t understand what they are, how they should be made, and what…
Managing Foot Care When You Are Diabetic
It can be challenging to live with diabetes, especially if you have to limit your diet, monitor your blood sugar levels, and stay active. One…
Tips to Select the Best Training Shoes and Socks
The Importance of Selecting the Right Gear for Your Training One of the best things about running and walking is how little you need to…
